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Brussel Sprouts

Ingredient of the month

Brussels Sprouts

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This Months Dishes

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Brussels Sprouts

Charred Brussels, Criollo Sausage, Szechuan Pepper Oil, Tamarind Cream, Chickpea Crumble

Celebrate the rich, earthy flavours of the season with Brussels sprouts, an ingredient often underestimated, but always memorable when prepared with imagination. These vibrant green gems are packed with character, boasting a nutty sweetness that shines when charred or caramelised.

 

This month at Wakatipu Grill, we’re taking Brussels sprouts to bold new heights with a dish that’s anything but ordinary: Charred Brussels with Criollo Sausage, Szechuan Pepper Oil, Tamarind Cream, and Chickpea Crumble. It’s a vibrant, flavour-forward combination that delivers spice, crunch, and unexpected depth with every bite.

 

Elevated. Seasonal. Unforgettable. Experience the magic of Brussels sprouts reimagined.

Explore Our Concept

Immerse yourself in the essence of Wakatipu Grill's Ingredient Of The Month. Our premier lakeside dining destination in Queenstown offers seasonal produce, local wines, and luxurious settings with fireplaces and captivating lake views. With a focus on sleek elegance and modernity, we invite you to savor a unique culinary experience that harmonizes taste with aesthetics.

Brussels Sprouts are not just delicious, it's full of interesting history and health benefits!

Here are 10 fun facts about brussels sprouts:

Ancient Roots

Despite their name, Brussels sprouts are believed to have originated in Ancient Rome, though they gained popularity in Belgium (hence the name) around the 13th century.

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Mini Cabbage Cousins

Brussels sprouts are part of the brassica family—relatives of broccoli, kale, and cabbage.

 

Packed with Nutrients

These tiny greens are a powerhouse of vitamins C and K, plus they’re rich in fibre and antioxidants.

 

Cold-Loving Crops

Brussels sprouts thrive in cool climates and actually taste sweeter after a frost due to increased natural sugars.

 

High in Protein (for a veggie!)

They contain more protein than most vegetables—especially useful in plant-based diets.

 

Great for Gut Health

Thanks to their high fibre content, Brussels sprouts support digestion and feed healthy gut bacteria.

 

Sulphur Compounds = Super Powers

Their slightly bitter flavour comes from sulphur-containing compounds, which also have cancer-fighting properties.

 

They Grow on Stalks

Unlike most vegetables, Brussels sprouts grow in spirals on tall stalks—up to a metre high!

 

They’ve Had a Glow-Up

Over the years, plant breeders have reduced the bitterness of Brussels sprouts, making modern varieties sweeter and more appealing.

 

Versatile in the Kitchen

Whether roasted, charred, shaved into salads, or paired with bold flavours (like Szechuan pepper or tamarind cream!), Brussels sprouts can be elevated to gourmet status.

Baked Brussel Sprout
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